Since we have changed our diet to healthy low carbohydrates and quality proteins, our meals have become more simple, with less ingredients, and contain as much homegrown food as possible. Actually, we have gotten to the point that we have to be very careful what we eat from the store, because most of it makes us sick. But that's another article for another day.
We are far enough into the winter growing season that the spinach and lettuce in the outdoor, back porch bed is slowing down and buried in oak leaves, while the greenhouse vegetables now provide a good plate of salad fixings.
|Small garden bed by the back porch. We have wanted to use this area for a long time.|
For these salads I picked.....
|Romaine, Buttercrunch and Black Seeded Simpson lettuces|
|Pak Choy cabbage|
We have finally found a way to eat kale. All of the other ways we have tried, we don't like because of the strong flavor. Here I pick the leaves when they are about the size of a quarter to half dollar. They are starting to get that kale type of flavor, but mixed in with the other greens, they aren't noticeable.
When the forecast is in the teens at night, like it is tonight, we cover everything with some frost cloth and turn on a small electric space heater. Tonight is the second time we have used the frost cloth and space heater this winter. I don't worry about 22*F and above. The water barrels seem to keep everything warm enough and most of the things growing in here are cold hardy plants. The space heater and frost cloth seems to help and we haven't lost anything yet. Not even the yellow squash, believe it or not, or the flowers.
|I never thought this would grow. We haven't done anything special for it.|
It's nice to be able to tell Frank I'm going to go pick some lunch, even in the winter. I feel like I am providing some good nutrition and at the same time, get to enjoy the process of growing things, something I have always enjoyed.