What Eating Out Does To Us

It makes us really sick, well kinda sick. You know, when you feel real yucky and just want to sit on the couch and say, "Uugghh. I don't feel good." Over the past five or six years we have noticed a growing trend in our stomachs, or maybe a growing trend in the prepared food supply. There are very few places we will eat out anymore. Not that many establishments don't serve good tasting food, it's just that there is something about the food that doesn't set well with our digestive systems. Something to ponder.

We noticed it first with fast food burger places, which we really like, we always have. Over time, it got to where we just couldn't stop there anymore without feeling bad for the rest of the day. That narrowed down the places we eat quite a bit. We have never been the kind that go to expensive restaurants just to say we did, and we seldom ate out anyway. We would rather eat at home or just grab something to tide us over until we get home. Every so often we would get something to eat just because we didn't feel like cooking, but not often. Some of this routine came from living in remote, bush Alaska where there were no places to eat at all. You fed yourself or didn't eat. Even if there were days we didn't feel like cooking, too bad. Fix it yourself or don't eat. That's when we discovered Banquet fried chicken. We could still have it flown in from the store 25 miles away. It was already frozen so it didn't matter that it was 30 degrees below zero outside. Otherwise we would just cook extra whatever - pizza, lasagna, green bean casserole - and freeze the extras in meal size portions.

What we have discovered, or our theory on it anyway, is that the additives like MSG on top of the GMO quality of most prepared foods, just don't set well with us anymore. We think one of the reasons for this is that we have very consciously tried to eliminate these items from our own food preparations. I guess we have been successful to the point that when we do consume some of these products, it upsets our 

systems. That is a good thing and a bag thing. Good that we have been able to eliminate so many things from our diets, bad that when we do need to eat somewhere else, it makes us sick. All the more reason to eat at home.

From left to right: Winter squash pie with frozen Cushaw from last summer; fresh ground wheat bread; wild cherries picked yesterday, kefir in the making; eggs for the dog; mozzarella thawing out; and a lunch of fresh picked squash, onions, carrots and potatoes. Now that the garden is producing pretty well, we tend to have meals like this. For breakfast we had scrambled eggs, a glass of goat milk with peaches and pears we canned last summer. 

We've gotten to the point where we seldom go to a grocery store, and that's really nice. We have plenty to eat here in season, and plenty canned on the shelf for out of season. I guess it just surprises me at the difference homegrown food can make in your overall health and well-being. We long dreamed of being able to produce our own food, and are now finally able to reap the benefits of that dream. One of the unexpected side effects of dreams come true, is finding out that the food we used to eat all of the time, now makes us sick. Interesting. Very interesting.

Until next time - Fern